Journal Entries
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The Illusion of Self and the Ever-Presence of Love
What first drew me to Buddhism was the idea of non-self—the insight that the “self” as we know it is an illusion. At first, this concept can feel deeply counterintuitive. From the moment we’re born, we are flooded with the markers of identity: our name, our birth weight, the exact time we entered the world.…
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Thoughts on Death 1.28.24
Fact: You have one less day today. It is never an easy feeling to hear someone is dead. What do you mean they are gone? Then how do they live rent free in my mind still? There has to be more to the picture then alive one day, and then dead the next day, forever.…
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1.21.24
At this pivotal moment in my life, a month after my 29th birthday, I find myself in a state of introspection and growth. As a professional athlete might be at their peak, I, too, feel at a prime of sorts, albeit in a different context. This period has been marked by a profound connection to…
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Margate City 7.16.21
As a wandering observer, I’ve been fortunate enough to experience some of the most affluent areas in the United States. One place that particularly struck me was Margate City, New Jersey. Walking around, I couldn’t help but marvel at the extravagant homes, vehicles, and establishments, each one vying for attention. What’s more striking is the…
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Word Up #1: Curiosity
In this introspective blog post, the author delves into the complexities of curiosity, examining both its positive and negative aspects. Through self-reflection and the exploration of childhood memories, the author aims to better understand their interests and focus on what truly matters. The post discusses the importance of attention management, mindfulness, and the creative process…
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Cafe BJJ #1: The Remembering
Many people see a prophet differently than me. They often see it as someone who can predict the future. I see it as someone who brings you back on your proper path in life. I have a handful of activities that I love to do, but with all the distractions of modern society, it can…
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Dear Friend 4.2.23
I used to believe that I was a hardcore introvert, who just loved being alone. But as I grew older, I realized that I was more of a socially anxious ambivert. I enjoy spending time with good company and peaceful solitude equally. However, strangers always made me uncomfortable. As I thought more about it, I…
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Puerto Rico and the 3 Psychological Needs
Last weekend, I had the absolute pleasure of experiencing the beautiful island of Puerto Rico for a wedding. The wedding by the beach was both sentimental and invigorating, and though I could write about it in great detail, I would be lying if I said it was my favorite part of the trip. The following…
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Meditations on 27
Today I turn 27. I am pretty happy with my jump from 26 to 27, to be honest. 26 is such a boring number in comparison. Anyhoo, I don’t really have an agenda with this post. I am merely writing what comes to mind at this particular moment in time. What I find most fascinating…
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a paradox of authenticity
The Agreeable Introvert. The not-so-social chameleon. He lives in the future by putting off showing his true cards. He moves in silence. Extraversion is too risky and assertive, so after careful observation, he morphs into whatever the situation calls for. A not-so-free spirit? Or is his flexibility an advantage? Some call him dishonest for not…
Cosmic Latte 